Posted: November 11th, 2015

Supplements

Supplements

Ch9.

Do you take dietary supplement? If you do, which supplements do you take? Why do you take them? Do you know if the supplement ingredients have been tested for safety or effectiveness?

Ch10.

How would you respond if a close friend or relative told you that you needed to lose weight? If someone you know trying to lose weight, what would you do to help with his or her weight loss effects?

Ch11.

What benefits would you derive from adopting a more physically active lifestyle? What factors interfere with and what factors reinforce your efforts to become more physically fit?

Ch12.

If you are parents or plan to be a parents someday, what are you doing( or will you do) to encourage your child’s heart-healthy lifestyle?

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