Write a 1-page paper about your experiences meditating and your reactions to the reading. How did the reading affect how you felt about meditating? How did meditating affect how you felt?

Religion Part 1: To learn how to begin practicing, here is an excellent introductory video, just under 6 minutes, on how to meditate: How to meditate Part 2: Write down 1 or more goals you would like to realize in your life. Part 3: Read about Buddhism: The Winning Life Part 4:Meditate 3 minutes each […]

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Date: December 18th, 2015

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